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portugal recharge retreat

15th-20th September 2025

five days just for you

Join me for tlc's very first European retreat! We'll be tucked away in a 19th century villa, surrounded by lush gardens, stunning vistas and waterfall walks. You can join in on the optional activities, book in massages, cool off in the pool and give yourself plenty of rest time for you. Whether you've been practicing for years or just getting started this is an opportunity for you to recharge your batterries. 

“Elena is the kindest and happiness inducing yoga teacher I have ever met! She accommodates all of her participants needs and provides alternative poses for those with injury or limited flexibility. Anyone who is nervous about yoga need not worry as you are in capable hands. I also attended one of her retreats abroad which was a real treat, she is very thoughtful about putting it altogether. You are guaranteed to have a lovely time!”

Aimi E. 

what to expect

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room types

Early bird savings £150 - deposit must be paid by 30th November 2024 for lower rates.

self contained apartment

Want your own secluded space and yet still be involved in all the fun? This is the deluxe option, you'll have your own sitting room, kitchenette and patio. 

Single occupancy

Early Bird £1700 Full Price £1850

Double occupancy

Early Bird £1400 Full Price £1550​

One apartment remaining! Can have one double bed or two singles.

double ensuite room

Whether you want a double bed just for you, or a single bed sharing with a fellow retreater this room is the perfect balance of sociability and space for you. 

Single occupancy

Early Bird £1500 Full Price £1650

Double occupancy

Early Bird £1200 Full Price £1350​

One double room remaining! Double bed only.

triple ensuite room

Want to save a bit of money and love sharing space with new people? The triple bedrooms are the most affordable option for the retreat. You get all the yoga, food and fun, and get quality time with fellow retreaters for the week.

Early Bird £1000 Full Price £1150

​Two single beds remaining!​

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what's included

5 nights accommodation in your en-suite room

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Delicious vegetarian breakfast, lunch and dinner prepared by our private chef​

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Twice daily yoga practices complete with yoga mats, blocks and straps

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Beautiful swimming pool to cool off in and enjoy in our downtime

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Customised welcome gifts for you to use and keep

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Return Transfer between Porto and the retreat ​​

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WiFi throughout the venue

what's not included

Your travel to and from Porto​​​

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Massages or Spa treatments 

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Any expenses from the daily optional activities

want to ask me more before signing up?

i want to go to portugal!

I cannot wait to have you there! If we've never met and you've never done yoga with me then please get in touch by email at elena@thelovelycatalyst.com before paying your deposit. It's so important to me that you are happy with my "lots of yummy food, chocolate desserts and coffee in the mornings" style of retreat before booking! Also I would genuinely love to get to know a bit about you and what you are most excited about for the retreat. 

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  1. Take a moment to read the Terms & Conditions, Release of Liability and Cancellation Policy below before completing your booking form. 

  2. Complete the booking form below. 

  3. Once you've submitted check your inbox (and spam folder!) for an email with next steps and how to pay the deposit.

 

When your non refundable deposit of £250 is received the room is yours! The remaining balance is due by 15th August 2025. â€‹Don’t hesitate to get in touch with any questions or requests!

next steps

the important bits

retreat terms & conditions

​I, the undersigned, acknowledge that I agree to the following terms and conditions. 

Booking | I understand that my retreat booking is secured and reserved only once I have successfully transferred the £250  deposit. I understand that my booking deposit is non-refundable. I agree to pay the remaining balance of my retreat package by August 15th 2025.

Travel | I understand that it is my responsibility to organize my flights and inform the retreat hosts of an accurate arrival time. I understand that it is strongly recommended that I have my own travel insurance to cover any loss, illness, injury, or other circumstances.​​

release of liability

I, the undersigned, acknowledge that it is my responsibility to inform the instructor of any injury or other condition that might affect my ability to participate in any activities and to inform the instructor immediately if an injury occurs. I will not perform any postures to the extent of strain or pain. If at any time during the class, I feel discomfort or strain, I will discontinue the activity. I understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. I should consult a physician prior to beginning any activity program, including yoga.

​I accept that neither the instructor, nor the hosting facility, is liable for any injury, or damages, to person or property, resulting from participating in the retreat and yoga sessions. 

cancellation policy

I, the undersigned, acknowledge all payments towards the retreat, including the initial £250 booking deposit, are non-refundable, but are transferable. I understand if I cancel my booking I will forfeit my payment. However, if I can find someone to go in my place they may transfer me directly. 

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portugal recharge retreat

You are one step closer to the Portugal Retreat! Check your inbox for the next step.

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