yoga with Elena
Bringing tailor made yoga classes to you. Certified in vinyasa flow as well as the gentler, more passive practices of yin and restorative yoga my classes are customised to fit your needs.
Yoga in the office is an effective way to bring wellness to the workplace. Choose from 45 or 60 minute sessions, held at a time that works for your team. Whether complete beginners or experienced students my corporate classes focus on making sure everyone will benefit.
Yoga in the office:
increases employee satisfaction
alleviates back pain and much more
Private yoga sessions allow you to have full one to one attention. For beginners private sessions allow you to learn the mechanics at your own pace, fully guided. Private sessions are an excellent opportunity for more experienced students to build on your practice and take it to the next level. Also ideal for anyone recovering from injuries and in need of modifications. Choose the length and frequency that suits your goals.