top of page

yoga from anywhere

start your 7 day free trial

Start your yoga journey right where you are. No commutes, no experience needed. Yoga time for you from your own home, office or even on holiday!

Find the plan that sounds like you and get started with 7 days free. 

tlc lite

For the super busy person who wants to squeeze a little yoga in.

On demand mini yoga sessions and one live online class per month

£20 pm

tlc unlimited

For those who love the community feel and plan to get their yoga fix at least once a week. Full Access to all on demand channels, unlimited live online classes and one free guest pass per month.

£50 pm

Class Schedule

Yoga classes for busy people with big hearts and tight hamstrings. Every drop-in or membership payment plants a tree. That means you get to give yourself yoga AND give back to the planet. Choose the class and plan that is best for you. 

class descriptions

mon

Intermediate Flow

6:15-7:15 pm UK
Start your week with this intermediate level dynamic session. The goal is to get your body moving and give your Monday mood a little boost of bliss. This is the one class a week where slightly more intermediate and advanced options will be offered. Nothing scary or intimidating- just the opportunity to take simple binds, arm balances and deeper stretches.  

tue

Yoga School

6:45-7:45 pm UK

This is a unique tlc yoga class where we talk. No physical yoga, just a friendly chat where we learn about ourselves through yoga philosophy. Grab a pen, a journal and maybe even a snack for this discussion-based class.

wed

Sleepy Yoga

7:30-8:30 pm UK

Ideal for reducing stress, increasing mobility and getting the mind quiet. This is a gentle class full of deep stretches and comfy cushions. Wear comfy clothes and make sure you've got 2 bed pillows, 2 smaller cushions at least 1 blanket or large towel. 

fri

Friday Flow

12:15-1:15 pm UK

The flow is always tailored to fit the needs of the class on the day. If you want to add a little strength into your life and end the work week on a high this is the one. All levels welcome- including complete beginners!

Have goals to do yoga weekly? The monthly plans are the best value and give you access to the tlc yoga video library too! Plus all of the plans start with a free 7 day trial. 

The BEST yoga teacher and guide! She is genuinely caring, and you can tell she just loves to spread her joy and happiness with people. I was initially unsure what it would be like participating in a zoom/virtual live class, especially from a different time zone, but it’s great! I have the flexibility and privacy of practicing in my home, but still the support of a live teacher and classmates- especially when we “send high fives” after a tough or challenging sequence! I’ll continue taking classes with Elena and TLC as long as I’m able.

jess g. usa

  • intermediate flow

    Available Online

    Get energised

    Loading days...

    14 British pounds
    book

  • yoga school

    Available Online

    Get connected

    Loading days...

    14 British pounds
    book

  • sleepy yoga

    Available Online

    Get sleep

    Loading days...

    14 British pounds
    book

  • friday flow

    Available Online

    Get strength

    Loading days...

    14 British pounds
    book
  • Instagram
  • Spotify
  • LinkedIn
  • Facebook
membership-stamp---Senior.png
membership-stamp-TRAINERPRO.png

©2025 the lovely catalyst

bottom of page