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online yoga

yoga for busy people with

big hearts and tight hamstrings

Every drop-in and membership purchase plants a tree.

So, you’re giving yourself the gift of yoga AND giving back to the planet.

online class schedule

Without hyperbole, Elena is genuinely the most remarkable yoga teacher - unfailingly kind and supportive, she tailors each lesson to your individual needs and helps you achieve your goals. It doesn't matter if your goals are deep relaxation and better sleep or challenging poses. She is a very lovely catalyst.

ann h. uk

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start your 7 day free trial

Find the plan that sounds like you and begin your yoga journey from anywhere

weekly online classes

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prenatal yoga

Mondays 7:30-8:30 pm UK online

Prenatal yoga here at tlc is all about YOU. An hour a week to reconnect with your ever-changing body, ease your muscle aches, laugh with your peers and get a much needed grow up nap time. ​

My goal is to leave you as empowered, calm and comfortable as possible each week. 

on demand yoga

Yoga that works with your busy schedule. Whether you’ve got 5 minutes or 50, the tlc on demand channel brings you bite-sized yoga sessions to play anytime, anyplace. Become a member for access to this channel and more. 
 

open chest flow | get stretched
26:13
core mini | get strength
08:49
gentle start | get energised
09:16
tlc for your hips | get stretched
08:44
pre-workout warm up | get stretched
09:35
seated shoulder stuff | get stretched
10:03
wake up flow mini | get energised
10:38
10 minutes time for yourself | get strength
10:07

other ways to yoga with me

Private sessions, corporate yoga, prenatal classes, all the ways you can yoga with me.

© designed by Elena Consoli 2025 

the lovely catalyst

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