The first time I tried yoga, I hated it! I didn't understand the words, I was constantly questioning whether or not I was ‘doing it right’.  All I did know was it felt uncomfortable and exclusive and like I was an outsider.  

 

Years later, I was lucky enough to get a second chance with yoga. This time I felt welcomed, encouraged and as if what was going on was being explained and taught to me. Feeling included and encouraged left me wanting more and more. I quickly knew that someday I'd be teaching yoga to share that feeling with others. 

 

I began my teaching in studios and on the beach in San Diego, California. When I moved to London, teaching in gyms and offices allowed me to reach more students who would massively benefit from yoga but may not seek it out for themselves at a studio. Since 2020 I’ve really fallen in love with teaching online and the ability to reach students regardless of location. Now I teach online from my flat in Edinburgh, Scotland, and in person on my rest-focused retreats. 

 

As a teacher, my aim is to make my yoga classes as accessible, welcoming and inclusive as possible. I know that yoga has the potential to help everyone feel stronger & more open in their bodies and calmer in their minds. I strive to provide helpful cues so each student can find the feeling of the pose in their own bodies-- while of course reminding them to have some fun! None of those intimidating, exclusive vibes here! 

 

I truly believe that each and every one of us has the power to make positive ripples in the world and yoga is an ideal starting point for that. 

 

If you are looking for a friendly, welcoming yoga community for you to connect with yourself and wonderful people while learning more about what yoga is then this is your place, welcome!