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intermediate flow

Get energised

  • 1 h
  • 12 British pounds
  • Online

Service Description

Mondays 6:15-7:15 pm UK Start your week with this intermediate level dynamic session. The goal is to get your body moving and give your Monday mood a little boost of bliss. This is the one class a week where slightly more intermediate and advanced options will be offered. Nothing scary or intimidating- just the opportunity to take simple binds, arm balances and deeper stretches. *Accessibility notes* participants must be able to get from the ground to standing and back again. If you are currently healing from an injury or pregnant I recommend the Friday Flow or Wednesday's Sleepy Yoga instead.


Upcoming Sessions


Cancellation Policy

All tickets are non-refundable but are transferable. If you can no longer attend you may give your spot to someone else.


Contact Details

elena@thelovelycatalyst.com

Edinburgh EH7, UK


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