prenatal yoga
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pregnancy yoga for you
from the comfort of your home
Pregnancy is such a special, and let's be honest, unique time! Your body is changing constantly, sleep can be tricky and your hormones are spiking in strange and wonderful ways. That's where community and support comes in. Rather than riding the waves on your own, this is a safe space for you to connect with other pregnant people.
Pregnancy is a time where it seems EVERYONE has an opinion on what you should or shouldn't do. Here in prenatal yoga at tlc you are encouraged to listen to YOUR body, and do what feels right for YOU.
My goal is to leave you as empowered, calm and comfortable as possible each week.
ways to join in
As promised, it's all about you choosing what's right for you, both in class and in how you book! At ccheckout you can choose to pay for a drop in or treat yourself to the membership extras.
drop in
£14 per session
Simply join in when you can with one off drop in bookings. Each drop in is £14 for the hour long session.
unlimited membership
£50 per month
By far and away the BEST value to see you through your pregnancy with loads of support.
This begins with a 7 day free trial and then renews monthly until cancelled. You will get:
-Weekly prenatal classes
Plus, access to...
-All other weekly live online classes
-A library of 30 on demand yoga sessions
-The Prenatal Mini channel with pregnancy-safe, short on demand sessions
-The Class Catch Up Channel to enjoy any missed classes in your own time.
one month unlimited
£60 for one month
Don't want a subscription? This gives you 30 days of access to all the unlimited goodness. It's a stand alone one month of access that won't renew.
having trouble sleeping?
This guided meditation is free for you. Play it to help you fall asleep at night, for a nap, or after those middle of the night bathroom breaks.
Loading days...
1 hr
14 British pounds
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