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vinyasa foundations

  • Betsy's Studios 4414 #201 Shelbyville Road Saint Matthews, KY, 40207 United States (map)

The baseline for newer Vinyasa students. This flow-style class is based in the practice of sun salutations. The student will learn how to properly execute Vinyasa-style poses through the practice of continuous movement with breath. This class is ideal for beginner students and open to the public. Click here to sign up for class.

Earlier Event: 25 August
yoga at Genscape
Later Event: 26 August
free community yoga