The practice I mentioned tonight has actually been developed by French people.
Here is the link.
https://www.reves-d-eveils.com
There is also a book but haven't found an English version. I might ask through their website.
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yoga school
Public·15 Yoga School Crew
Happy New Year everyone! I forgot to post the link to RZA from WuTang's guided meditations, so here you are: https://open.spotify.com/album/2XZkvTFqEDLC7CEM69gR47?si=FKOpIe2wRrqTg6KOV8Th-w&context=spotify%3Aalbum%3A2XZkvTFqEDLC7CEM69gR47
Unknown member
Jan 04, 2024
Meditation time!
Clue to Marcel's snoring this evening... 🤣
Unknown member
Oct 18, 2023
No way!!!! Your pranayama practice caused his snoring!? 🤯🥰
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Reminded me of our discussion on Tuesday about Bliss and Enlightenment 💡