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yoga from anywhere

Yoga classes for busy people with big hearts and tight hamstrings. Every drop-in or membership payment plants a tree. That means you get to give yourself yoga AND give back to the planet. Choose the class and plan that is best for you. 

class descriptions

mon

Wake Up Flow

8:00-9:00 am UK

Start your week with this all-levels dynamic session. The goal is to get your body moving and give your Monday mood a little boost of bliss. Come to class sleepy, leave feeling energised. Complete beginners always welcome. 

tue

Yoga School

6:45-7:45 pm UK

Originally alignment focused, this unique and magical class has turned into amazing yoga chats. Lovingly nicknamed "cheese & nibbles yoga," this class is about connection over perfection. Grab a pen and a journal for this discussion based class. 

wed

Sleepy Yoga

7:30-8:30 pm UK

Ideal for reducing stress, increasing mobility and getting the mind quiet. This is a gentle class full of deep stretches and comfy cushions. Wear comfy clothes and make sure you've got 2 bed pillows, 2 smaller cushions at least 1 blanket or large towel. 

thu

In-person yoga @Phoenix Fitness in Edinburgh

 If you've been meaning to try yoga but feel the fear of an intimidating setting then look no further. This is a warm, welcoming class in-person class that will absolutely help you find your way with yoga. 

fri

Friday Flow

12:15-1:15 pm UK

The flow is always tailored to fit the needs of the class on the day. If you want to add a little strength into your life and end the work week on a high this is the one. All levels welcome- including complete beginners!

Have goals to do yoga weekly? The monthly and annual plans are the best value and give you access to the tlc yoga video library too! Plus all of the plans start with a free 7 day trial. 

The BEST yoga teacher and guide! She is genuinely caring, and you can tell she just loves to spread her joy and happiness with people. I was initially unsure what it would be like participating in a zoom/virtual live class, especially from a different time zone, but it’s great! I have the flexibility and privacy of practicing in my home, but still the support of a live teacher and classmates- especially when we “send high fives” after a tough or challenging sequence! I’ll continue taking classes with Elena and TLC as long as I’m able.

jess g. usa

Class Schedule

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