podcast episode 6: a wanderlust-worthy class

This week's practice is inspired by dance, gratitude, and travel. It's an ALL levels practice, which means you can make it easier, harder, or just do exactly as it's cued. I hope you enjoy it! 

This class' playlist:

Many Roads by Trevor Hall

England by Jonathan Stark

Stockholm by Brian McSweeney

Alone Again (Naturally) by Gilbert O'Sullivan

Coming Home by Leon Bridges

Changes by David Bowie

Back to Where I Was by Eric Hutchinson

Barcelona by George Ezra

Stand by Me by Ben E. King

Tired of Being Alone by Al Green

Something by The Beatles

Somewhere Only We Know by Keane

Hometown Glory by Adele

Keep Your Head Up by Ben Howard

No One Here by The 88

Across the Universe by Rufus Wainwright

Spiegel im Spiegel by Arvo Pårt

elena x

P.S. tomorrow you get to hear the gorgeously classic voice of Alan Watts sharing his wisdom.